Overview
Concussion is a mild traumatic brain injury from a blow or jolt. Symptoms may not appear immediately and typically resolve in 1–4 weeks.
Symptoms to watch for
- Headache
- Confusion, feeling foggy
- Dizziness or balance problems
- Nausea
- Sensitivity to light or noise
- Memory problems
- Sleep changes
- Mood changes
Treatment
24–48 hours of relative rest, then gradual return to activity. Avoid screens if symptomatic. No return to contact sport until symptom-free and cleared.
When to book a visit
Book for concussion assessment and return-to-play/work guidance.
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